Foods that Help Cleanse the Liver
Cumin
Green Tea
Oranges
Garlic
Olive oil/ juice
Walnuts
Avocado
Spinach
Kale
Purifying House Plants
For an easy, chemical free way to quickly freshen up your house,
Health Benefits of Purifying House Plants
1. Bamboo Palm: According to NASA, removes Formaldehyde and is also said to act as a natural humidifier.
2. Snake Plant: Found by NASA to absorb Nitrogen Oxides and Formaldehyde
3. Spider Plant: Great indoor plant for removing Carbon Monoxide and other toxins or impurities
4. Gerbera Daisy: Removes Benzene in air, improves sleep by absorbing Carbon Dioxide by giving more oxygen over night
5. Orchid Plant: Gets rid of Xylene in the air, a pollutant found in many glues and paints and respire to give off oxygen at night
6. Areca Palm: One of the best air purifying plants for general air cleanliness
7. Peace Lily: They're often placed in bathrooms or laundry rooms. Removes Spores, Formaldehyde and Trichloroethylene
8. English Ivy: Known to help remove Benzene from the air plus 60% of airborne mould in the room vanishes in just 6 hours
9. African Violet: Cleans the air of toxins and spores
10. Christmas Cactus: Remove toxins, pollutants, and cordon dioxide whilst giving oxygen at night, perfect in your bedroom
Chain Reaction
Made me chuckle - A pretty accurate summary if you ask me ;)
Try some organic whole food supplements before rushing off to the doctors :)
Wheatgrass Juice
Did you Know?
Wheatgrass juice is an effective healer because it contains chlorophyll, all minerals known to man, vitamins A, B-complex, C, E and K. Wheatgrass is extremely rich in protein, and contains 17 amino acids, the building blocks of protein.
Miessence's DeepGreen Alkalizing powder contains certified organic freeze dried wheatgrass juice along with many other certified organic grass juices, blue-green algae and leafy green vegetables.
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